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It is a dietary supplement that supports bone and joint health,Calcium boosts collagen synthesis, aids muscle function, helps build muscle strength and enhances recovery,Vitamin D3 can help improve bone density, bone strength and muscle functions,Vitamin D helps efficient absorption of calcium and phosphorus by the body,Calcium helps maintain normal heart rhythm and muscle contractions along with building bones,Calcium is used for building and maintaining healthy bones,It helps in the normal functioning of nerves, cells, and muscles,It is helpful for bone formation and development of the baby,It helps to increase the levels of Vitamin D3 in the milk of breastfeeding women